Glen Ros Counselling & Psychotherapy

It begins with a chat, and it begins with you.

At Glen Ros Counselling and Psychotherapy, we offer a safe space to talk through whatever you’re facing. Whether it’s anxiety, isolation, or relationship challenges, our approach is grounded in conversation, led by you, at your pace.

Counselling Services

Practical, focused support for what’s happening now.

At Glen Ros Counselling and Psychotherapy, counselling offers a space to talk through specific challenges, like anxiety, stress, low self-esteem, or life changes. It’s usually short to medium-term support, helping you gain clarity, emotional relief, and practical tools to move forward. The conversation is led by you, at a pace that feels right.

Psychotherapy Services

Longer-term support to explore deeper experiences.

Psychotherapy at Glen Ros is a space to explore more longstanding or complex issues, such as past trauma, emotional wounds, or recurring patterns in relationships or self-esteem. It’s a deeper, more reflective process, grounded in trust and connection. You’ll be supported to make sense of your experiences and develop a stronger understanding of yourself over time.

Have questions? Want to learn more?

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

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